Hi guys,

So, today I want to share with you my personal experience regarding coming off birth control pill. I know this is quite a personal topic but even if one person reads this and it gives them some hope I will be happy! So, let's go straight into it. I would like to also put a disclaimer here that this article is based on my own experience. Everyone's experience will be different but after talking to lots of people it feels like there are lots of women out there going through something very similar to what I am going through. 

So as you probably all know by now, I like travelling. I think this passion comes from the fact that I grew up in the Czech Republic, but I am also half Croatian so I travel to Croatia every year, but now I even live in Scotland so yeah I am quite international or as Pitbull would say I am "Mr(s) WorldWide". I travel home at least twice a year and although flying is not ideal given the current climate situation - my family is always my number one priority. Over the last 5 years of travelling, I've learned a few useful tips which will make your travelling more sustainable and efficient. These tips are not only for people who have to fly from time to time but also for people who like to travel locally.  So without further ado, let me share with you with my top 10 tips on how to travel more sustainably and efficiently! 

Hey guys,

Today I would like to discuss the environmental crisis and its potential impact. The main focus is on water and food scarcity. I picked this topic because I believe it ties in nicely with anti-racism and it shows you how the environmental crisis affects black, Indigenous and people of colour the most. For this article, I used one of my essays which I wrote for my sustainability module, which I took this semester. During this module, we had to write a brief essay each week on a topic which we discussed that week. Those topics were for, example, principles of sustainability, the circular economy or ethical consumer. I will definitely address all these topics in the future too and use my essays for it because they have a good number of reference, they are short and easily understood but now let's talk about the environmental crisis and its impact on people's lives. 

Hi guys,

Instead of expressing my feelings and thoughts on my story, I decided to summarise everything in one blog post. So, let's get straight to my point why you shouldn't stay silent during this time.